A.K.U

Sunday, December 31, 2006 making-sweetness

Oh No... not agaaain to'et on d face... it nicely parks itself in between my mouth and nosee...
hmmppph!
i wonder wat cause it to appeeaaaar~
mcek2~
stresss ? mm tak cukup tidur koot~
or maybe asek fkir kambiiing jeee..
hehehee

Steps

Drink at least 6-8 glasses of water each day.
Wash your face twice a day (once in the morning and once at night). Do not wash more than 2-3 times, because this will dry out and irritate your face.
Keep your hair out of your face. If you have bangs, pull them back with a headband or clip. The oil from your hair can cause pimples on your skin.
Put ice on your pimples for 30-60 seconds every two hours. This will reduce the redness and make your pimples less visible.Toothpaste works for some people, too. However, it
Use a medicated cream if you have a lot of pimples, also a toner and moisturizer to make the process faster.
Change your pillowcases at least once a week, because oil and dirt will gather on them. When you sleep, the oils and dirt will spread to your face.
Watch to see if you have pimples on your body (such as your back). If so, buy a special body wash that will also treat pimples.
Remove chocolate from your diet, to see if your skin clears up.
Change your diet. Eat less fast food and milk products, and eat more vegetables and other healthy foods.

Tips

Place a warm, moist washcloth over irritating pimples. Keep it as hot as you can stand for 5-10 minutes. Do this several times a day until the pimple disappears.
See a natural health expert like a homeopath and ask her what she thinks you should do for your skin. You may get some drops.
Try tea tree oil.
Swab on a mixture of salt and lemon juice.
If you are female, talk to your doctor about going on the birth control pill. This helps some people.
Some people have sensitive skin. If you do, you only have to wash your face once a night with warm water.
Do not pick or squeeze pimples. This will casue the bacteria to spread and infect the surrounding area.
When in doubt about any treatment, consult a medical professional.
Use non-comedogenic moisturizers and makeup.
Avoid overmoisturizing the skin. Use the lightest-weight moisturizer necessary.
Use a mud mask once a week to clean out pores.
Try a medicated refining mask that cleanses and corrects problem skin.
Wash makeup brushes and sponges frequently to minimize dirt and bacteria.

Warnings

Don't do anything too drastic to dry out your delicate facial skin.
Never scratch your pimple, this can result in pock-marks/scarring/infection.
Don't touch your face as this might aid in dirt build-up that contributes to acne.
If you choose to use accutane for cystic acne be aware of
possible side effects and never use if pregnant.

POSTED BY (name here) AT 11:19 PM |

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